What to Do When There is Turbulence in the Energies

From clip to clip we detect something like a churned-up in the Negro spiritual energies which we experience within. This could be caused by a strong solar wind coming from a sun topographic point and producing dawns in the skies; or just the influence of the full moon.

Or it could be a churned-up in grouping consciousness which we are feeling because of a warfare or natural catastrophe in the news, that tons of people are reacting to.

We are a portion of the whole Universe, whether we admit it or not; what haps outside of us, we can also experience within us: as above, so below.

We can experience churned-up in our emotions and feelings; strong ideas which bear no relation to our current fortune may come up up and convey shadows into our consciousness.

So what make we make when we experience this disruptive energy coming around us? Well, what I take to make is to go witting of it, without reacting to it. This is a sort of witnessing of the energy passing play through me.

When I travel conscious, I allow my consciousness go to the physical organic structure and expression within for feelings or sense experiences in the physiology; these may be of hurting or tension.

I then take to consciously take a breath into that portion of my body; I also ask for all the musculuses to relax, and release any latent hostility or pain.

I consciously land my energy field and visualise stale energy going down into the Earth, to be replaced by fresh, revitalizing energy, full of Love, Joy and Happiness; I experience that positive energy entering the body.

We can then take to respond to the state of affairs in a different way. I am very aware of the law of karma - what we take to create, come ups back to us. Therefore, I take to look for ways to make myself more than whole and complete.

The best manner I have got establish to do this is with a gentle smile. A smiling have a manner of sending out moving ridges of love and have a sort of magnetic energy to it, which assists to convey about healing and wholeness.

I like to praise my organic structure for staying healthy and free from stress. One can do this on any degree of the physiology; it is a word form of self-talk, with which we can convey a feeling of love and grasp into each cell of our body.

Remember that the cells of the organic structure are just like people in a society: we are all affiliated and are pulling towards a common end to make harmoniousness and peace, both within the organic structure and in the society where we live.

When watching human race communication, it is now so incorporate that even things happening on the other side of the human race have got an influence on us and our organic structure - We Are All One.

Journalists are waking up to the fact that what a individual sets his or her attending on, grows; and positive articles are increasingly appearing like points of visible visible light amongst the negative news items.

Each twenty-four hours we can look through the newspaper headlines for these points of light; they will move as a tonic water for us, and we can go through on their uplifting, joyous energy to all those with whom we come up into contact.

This procedure assists convey about healing in our ain body; it assists us recognize that We Are All One, and stimulates us to make Acts of kindness to each other all the time.